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Gastrocnemius/Calf Muscle Strain
This injury is commonly the result of quick sprints while running. With a muscle strain, there is localized tenderness or a “bulge” more commonly at the inner region of the back of the leg. The pain is aggravated by walking, descending stairs, or raising the heel of the affected leg off the ground.
Possible Treatments
- Ankle Active Range of Motion Video
- Ankle Joint Mobilization Video
- Ankle Joint Passive Range of Motion Video
- Ankle Progressive Resistive Range of Motion Video
- Aerobic/Endurance Exercise Video
- Cryotherapy or Cold Therapy Video
- Electrotherapeutic Modalities
- Gait or Walking Training Video
- Isotonics Video
- Ice Massage Video
- Proprioception Exercises Video
- Stationary Cycling Video
- Soft Tissue Mobilization Video
- Stretching/Flexibility Exercise Video
- Ultrasound Video
- Ankle Active Range of Motion
Possible Treatment Goals
- Improve Balance
- Improve ability to bear weight/stand on the leg(s)
- Decrease Risk of Reoccurrence
- Improve Function
- Improve Muscle Strength and Power
- Improve Proprioception
- Improve Range of Motion
- Improve Tolerance for Prolonged Activities
Additional Resources
Disclaimer
The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.
