PHYSICAL THERAPY EXPERTS
PHYSICAL THERAPY EXPERTS
PHYSICAL THERAPY EXPERTS
Dr. John R. Martínez, P.T., D.P.T.
“Working With Experts Gets You Better.”
“Working With Experts Gets You Better.”
101 West 55th Street, Suite 13-F
New York, NY 10019
212-875-8345
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Medical Library

Wrist/Hand Articles

  • Skier's Thumb (Gamekeeper's thumb)
  • Carpal Tunnel Syndrome
  • Guyon’s Canal Syndrome (Handlebar Palsy)
  • De Quervain's Tenosynovitis
  • Fractures of the Forearm/Wrist
  • Distal Radius Fracture Colles, Smith Fractures
  • Scaphoid Fracture
  • Fracture of the Hook of Hamate
  • Mallet (Baseball) Finger

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  • Overview
  • Treatments
  • Goals
  • Resources
  • Carpal tunnel syndrome is a compression of the median nerve within the carpal tunnel. There is pain, tingling, and in severe cases, numbness in the thumb, index middle and ½ of the ring finger. It is typically caused by repetitive tasks involving the hand and wrist. Typing with the wrists resting on hard surfaces can result in this problem.

    It is often worse at night or with driving and can lead to loss of grip strength and coordination. As the problem progresses, atrophy (muscle wasting) of the thumb muscles may occur.

    Treatment typically consists of splinting the wrist in a neutral position (no bend in the wrist in either direction), anti-inflammatory medication, and most importantly, activity modification such as wearing a padded glove during cycling. Surgical release of the transverse carpal ligament is often performed before muscle wasting occurs. Physical therapy follows to help restore range of motion, strength, and to educate the patient of factors that can lead to a reoccurrence of the problem.

  • Possible Treatments

    • Cryotherapy or Cold Therapy
      Video
    • Isometric Exercise
      Video
    • Physical Agents
    • Soft Tissue Mobilization
      Video
    • Stretching/Flexibility Exercise
      Video
    • Wrist Active Range of Motion
      Video
    • Wrist Joint Mobilization
      Video
    • Wrist Passive Range of Motion
      Video
    • Wrist Resistive Range of Motion
      Video
  • Possible Treatment Goals

    • Decrease Risk of Reoccurrence
    • Improve Function
    • Improve Muscle Strength and Power
    • Decrease Nerve Compression
    • Increase Oxygen to Tissues
    • Improve Range of Motion
    • Improve Relaxation
    • Self-care of Symptoms
    • Improve Safety
    • Improve Tolerance for Prolonged Activities
  • Additional Resources

    • 3d Anatomy of the wrist and hand
    • Patient Guide to Carpal Tunnel Syndrome
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Links: Neck : Shoulder : Back : Elbow : Wrist & Hand : Hip : Knee : Leg : Ankle & Foot
Disclaimer

The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

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101 West 55th Street, Suite 13-F
New York, NY 10019

212-875-8345

212-875-0143



PHYSICAL THERAPY EXPERTS
"Working With Experts,
Gets You Better.""
Dr. John R. Martínez, P.T., D.P.T.

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