PHYSICAL THERAPY EXPERTS
PHYSICAL THERAPY EXPERTS
PHYSICAL THERAPY EXPERTS
Dr. John R. Martínez, P.T., D.P.T.
“Working With Experts Gets You Better.”
“Working With Experts Gets You Better.”
101 West 55th Street, Suite 13-F
New York, NY 10019
212-875-8345
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Medical Library

Knee Articles

  • Quadriceps Muscle Strains
  • Meniscal Tears
  • Anterior Cruciate Ligament (ACL) Tear
  • Posterior Cruciate Ligament (PCL) Tear
  • Medial Collateral Ligament (MCL) Tear
  • Lateral Collateral Ligament (LCL) Tears
  • Anterior Knee Pain
  • Patello-femoral Pain (Commonly Called Chondromalacia Patella)
  • Patellar Tendinitis (Jumper's Knee)
  • Knee Osteoarthritis
  • Iliotibial Band Friction Syndrome (ITBS)
  • Knee Replacement

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  • Overview
  • Treatments
  • Goals
  • Resources
  • Medial Collateral Ligament (MCL) Tear

    Medial Collateral Ligament (MCL) Tear

    MCL tears are common injuries. A forceful stress on the outside of the knee can cause a stretching and injury of the MCL. Signs and symptoms include knee pain at the inner aspect and swelling. Medial meniscal tears and ACL injury may occur with severe trauma (commonly occurs during football and soccer). Initially, rest, ice, elevation and compression is necessary followed by bracing and rehabilitation. Severe tears may require surgery.

  • Possible Treatments

    • Core Strengthening
      Video
    • Cryotherapy or Cold Therapy
      Video
    • Electrotherapeutic Modalities
    • Gait or Walking Training
      Video
    • Isometric Exercise
      Video
    • Knee Active Range of Motion
      Video
    • Knee Joint Mobilization
      Video
    • Knee Passive Range of Motion
      Video
    • Knee Resistive Range of Motion
      Video
    • Neuromuscular Electrical Stimulation
      Video
    • Proprioceptive Neuromuscular Facilitation (PNF)
      Video
    • Proprioception Exercises
      Video
    • Physical Agents
    • Soft Tissue Mobilization
      Video
    • Stretching/Flexibility Exercise
      Video
  • Possible Treatment Goals

    • Improve Balance
    • Improve ability to bear weight/stand on the leg(s)
    • Decrease Risk of Reoccurrence
    • Improve Fitness
    • Improve Function
    • Improve Muscle Strength and Power
    • Increase Oxygen to Tissues
    • Improve Proprioception
    • Decrease Postoperative Complications
    • Improve Range of Motion
    • Self-care of Symptoms
    • Improve Tolerance for Prolonged Activities
    • Improve Wound Healing
  • Additional Resources

    • 3d Anatomy of the Knee
    • Knee Info from Medline Plus
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List of Articles
Links: Neck : Shoulder : Back : Elbow : Wrist & Hand : Hip : Knee : Leg : Ankle & Foot
Disclaimer

The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

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101 West 55th Street, Suite 13-F
New York, NY 10019

212-875-8345

212-875-0143



PHYSICAL THERAPY EXPERTS
"Working With Experts,
Gets You Better.""
Dr. John R. Martínez, P.T., D.P.T.

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