PHYSICAL THERAPY EXPERTS
PHYSICAL THERAPY EXPERTS
PHYSICAL THERAPY EXPERTS
Dr. John R. Martínez, P.T., D.P.T.
“Working With Experts Gets You Better.”
“Working With Experts Gets You Better.”
101 West 55th Street, Suite 13-F
New York, NY 10019
212-875-8345
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Medical Library

Knee Articles

  • Quadriceps Muscle Strains
  • Meniscal Tears
  • Anterior Cruciate Ligament (ACL) Tear
  • Posterior Cruciate Ligament (PCL) Tear
  • Medial Collateral Ligament (MCL) Tear
  • Lateral Collateral Ligament (LCL) Tears
  • Anterior Knee Pain
  • Patello-femoral Pain (Commonly Called Chondromalacia Patella)
  • Patellar Tendinitis (Jumper's Knee)
  • Knee Osteoarthritis
  • Iliotibial Band Friction Syndrome (ITBS)
  • Knee Replacement

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Body Neck Shoulder Back Elbow Wrist Hip Knee Leg Foot and Ankle

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  • Overview
  • Treatments
  • Goals
  • Resources
  • Knee Osteoarthritis

    Knee Osteoarthritis (OA) Process

    Osteoarthritis of the knee occurs when the cartilage coverings on the end of the femur and the top of the tibia wear out. The tibia has two special cartilage pads called menisci (one is called a meniscus). This cartilage becomes flattened, bone spurs form, the joint becomes inflamed, range of motion is lost, there is ensuing weakness, pain and difficulty with walking, climbing stairs, and getting in/out of chairs. Physical therapy can help with recovery of range of motion, strength, walking skills, and pain management. Aquatic therapy (often involving a customized exercise program) can be helpful.

    After total knee replacement (also called a total knee arthroplasty), physical therapy helps with recovery of range of motion, pain management, strength, balance and walking skills, and endurance. Commonly, patients say, "Why did I have this surgery? I am worse off now." You must be patient. Give yourself at least 3 months to recover.

    For more info, see osteoarthritis.

  • Possible Treatments

    • Core Strengthening
      Video
    • Cryotherapy or Cold Therapy
      Video
    • Electrotherapeutic Modalities
    • Gait or Walking Training
      Video
    • Heat Pack
      Video
    • Isometric Exercise
      Video
    • Knee Active Range of Motion
      Video
    • Knee Joint Mobilization
      Video
    • Knee Passive Range of Motion
      Video
    • Knee Resistive Range of Motion
      Video
    • Neuromuscular Electrical Stimulation
      Video
    • Proprioceptive Neuromuscular Facilitation (PNF)
      Video
    • Proprioception Exercises
      Video
    • Physical Agents
    • Soft Tissue Mobilization
      Video
    • Stretching/Flexibility Exercise
      Video
  • Possible Treatment Goals

    • Improve Balance
    • Improve ability to bear weight/stand on the leg(s)
    • Improve Fitness
    • Improve Function
    • Optimize Joint Alignment
    • Improve Muscle Strength and Power
    • Increase Oxygen to Tissues
    • Improve Proprioception
    • Decrease Postoperative Complications
    • Improve Range of Motion
    • Improve Relaxation
    • Self-care of Symptoms
    • Improve Safety
    • Improve Tolerance for Prolonged Activities
    • Improve Wound Healing
  • Additional Resources

    • 3d Anatomy of the Knee
    • Arthritis Foundation
    • Arthritis, Exercise, and Manual Therapy
    • Baker's Cyst
    • Knee Info from Medline Plus
    • Osteoarthritis of the Knee from AMA
    • Osteoarthritis of Guide
    • Total Knee Replacement
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List of Articles
Links: Neck : Shoulder : Back : Elbow : Wrist & Hand : Hip : Knee : Leg : Ankle & Foot
Disclaimer

The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.

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101 West 55th Street, Suite 13-F
New York, NY 10019

212-875-8345

212-875-0143



PHYSICAL THERAPY EXPERTS
"Working With Experts,
Gets You Better.""
Dr. John R. Martínez, P.T., D.P.T.

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